Illustration from Alex and the Jar of Stormy Feelings, a kindness & emotions story for kidsLifetime preview
Kindness & Emotions

Alex and the Jar of Stormy Feelings

When Alex locks stormy feelings in a jar, a stuffed whale and a robin help Alex learn naming, sharing, and gentle ways to soften emotions.

Recommended age
Ages 4–6
Reading time
7 minutes
Illustrated pages
6 pages
Category
Kindness & Emotions
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Story guide

About this story

In Alex and the Jar of Stormy Feelings, an ordinary moment opens the door to an imaginative problem only Alex can help solve. When Alex locks stormy feelings in a jar, a stuffed whale and a robin help Alex learn naming, sharing, and gentle ways to soften emotions. Across 6 illustrated pages, children ages 4–6 can follow the action while exploring kindness, managing feelings, empathy. Feelings are treated with care, giving families a natural opening to talk about empathy and emotional regulation. Read it during a quiet afternoon, before bed, or whenever a child wants an encouraging story with a hopeful finish.

A little preview

In a cozy blue room, Alex found a clear jar on the windowsill. Rain rattled the glass outside and Alex's chest felt stormy too—big, loud feelings bubbling like thunder. Across the room sat a small stuffed whale named Wisp and a paper boat Alex had folded. Alex wanted the thunder to stop. So Alex whispered, "I'll keep you safe," and began to press the feelings down into the jar.

What children can learn

  • Kindness
  • Managing feelings
  • Empathy

Perfect for

  • Calm story time
  • Parent-child reading
  • Preschool
  • Early readers

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